AT-HOME PERSONAL TRAINING MONTCLAIR, NJ
We offer integrative recovery & wellness programs, personal training, and other holistic approaches alongside with our physical medicine team.
ABOUT
At-Home Personal Training & Recovery In Montclair, NJ
At Ignite Rehab, we offer integrative recovery & wellness programs, personal training, and other holistic approaches alongside with our physical medicine and rehab team.
Our at-home personal training sessions are private 1:1 sessions in your home, with one of our clinicians who's licensed, certified, and trained in the newest sports medicine approaches. Our training programs are individualized to meet the needs of each client in Montclair, NJ which may focus on strength & conditioning, weight loss, or specific sports performance.
AT-HOME PERSONAL TRAINING & RECOVERY
Techniques And Interventions in Montclair, NJ
Whether you're recovering from an injury or looking to enhance your fitness level, our team is here to support you every step of the way. Don't hesitate to call us now to start your journey towards better health and vitality.
MYOFASCIAL RELEASE
- Decreased inflammation
- Improving range of motion
- Increase joint mobility
ELECTRICAL STIMULATION
- Decreased inflammation
- Reduce swelling & improve blood flow
- Repair injured muscle tissue
TRIGGER POINT MASSAGE
- Reducing muscle tightness
- Improve blood flow
- Increased range of motion
FUNCTIONAL CUPPING
- Improve muscle flexibility
- Decrease metabolites/inflammation in the area
- Improved blood circulation
- Relaxation and stress reduction
NEUROMUSCULAR MASSAGE
- Nerve damage
- Nerve compression
- Neural entrapment
- Myofascial trigger points
LYMPHATIC COMPRESSION
- Post-workout muscle recovery
- Decrease muscle fatigue caused by pain and tension
- Swelling reduction
WHY CHOOSE US
Reasons To Choose Ignite Rehab For At-Home Personal Training & Recovery
Ignite Rehab proudly believes in treating our at-home personal training and recovery patients in Montclair, NJ with evidence-based practices and cutting-edge approaches to reach their goals. Our licensed therapists provide comprehensive care from start to finish until you’ve made a full recovery and are stronger than ever before!
You will receive a fully individualized treatment plan based off your needs and goals
There's nothing like receiving personal training and recovery services at the comfort of your own home
Your treatment will only be provided by our board certified and state licensed therapists
We work closely with your primary or specialty care providers
Ignite Rehab therapists are trained, licensed, and certified in several therapy techniques
Our clinicians will provide the newest cutting-edge approaches to best meet your goals
TESTIMONIALS
Read What Our Clients Are Saying
Ignite Rehab is the best. James, the owner is very nice and friendly. My 87 year old dad has made so much progress in such a short period of time it’s amazing. I believe with James as his Physical Therapist he will be independent again real soon.
HILARI GOULD
I received excellent physical therapy at Ignite Rehab! I would definitely recommend this place to anyone seeking professional help! The staff there goes above and beyond to make sure you get the right treatment tailored to your specific needs.
S. C.
James are Pam are so welcoming and warming. Would recommend this place to anyone. They take their time and make sure the therapy is done right. If I could give more than 5 starts I definitely would. Love it here.
DINISHA POWDHAR
